A comprehensive fitness coaching platform that allows create workout plans for you, track progress, and access a vast exercise database with detailed instructions and video demonstrations.
A comprehensive fitness coaching platform that allows create workout plans for you, track progress, and access a vast exercise database with detailed instructions and video demonstrations.
Sure and assuming you want a professional routine, you always end up with the same exercises, depending on the frequency of your training and split.
Maybe my mind is too narrow in this regard to see a benefit in it, sorry