I kind of barely use mine it just hangs around in the background hosting services but I just love knowing it’s running and accessible anywhere.

You can set quality preferences so it only downloads greater than x quality.

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Chromecast of something similar is an option?

I use Nord for most things. My phone connects to my home server via tailscale and routes to Nord through there (just for adguard really). I also have mullvad which is only used for IPTV streaming / torrents / when I want to be a ghost.